L-Lysine deficiency is a major cause of wrinkles, saggy skin, and premature skin aging. L-Lysine is an essential amino acid that the body cannot produce, it must get it from dietary sources. It is necessary for many important functions in the body and is required for collagen synthesis.

Collagen is a protein that supports skin health and helps provide structure for our glands, organs, bones, gut, heart, brain, liver and lungs. The body needs L-Lysine to make collagen, and without it, the health of our skin, tissues, and organs suffer. Unfortunately, most people don’t get enough Lysine to produce collagen in the body. It is critical that we get enough L-Lysine, especially as we age, as our collagen levels begin to decline after age 30.

As an essential amino acid, L-Lysine is responsible for many other functions in the body, and may contribute to cellular health, bone health, athletic performance, muscle recovery, wound healing, and much more.