Amino Acids are essential for many functions in the body, including:
Lean Muscle & Muscle Building: When you eat protein, your body breaks the protein down into amino acids. These amino acids are then used to repair and grow new muscle fibers. When you consume an adequate amount of amino acids, and are able to absorb these amino acids effectively, it provides the optimal nutritional requirements for muscle building.
Soft Tissue & Joint Health: Amino acids contribute to musculoskeletal health and repair in many ways. For example, the soft tissue between our vertebrae begins to degrade over time, but you can support this soft tissue with amino acid supplementation.
Brain Health & Neurotransmitter Balance: To function adequately, the central nervous system (CNS) requires a number of amino acids. Amino acids such as tryptophan, tyrosine, histidine, and arginine are used by the brain for the synthesis of various neurotransmitters and neuromodulators.